'Five Killer Triangle Setups | The HardCore Gym | Athens Georgia'

Posted Mar 22

'In this video 1st Degree Black Belt and UFC Veteran, Rory Singer (TUF Season 3) teaches five Triangle Set Up Variations. Rory won Submission of the Night for his Triangle Choke finish of Ross Pointon in his very first Ultimate Championship Fighting bout.  These 5 set ups are sure to help take your No Gi Brazilian Jiu Jitsu to another level. Watch, rewind, and watch again to catch all the details that have helped create some of the best BJJ athletes in Georgia.  Learn more about how you can become part of the top team, Team Roberto Traven, in Georgia by calling 706-850-8444, or visit us online at http://www.athensfitnessandmma.com/brazilian-jiu-jitsu/. Athens Fitness and Mixed Martial Arts is home to 4 BJJ Black Belts (more than any other gym in Northeast GA) and Two World Champions. Ask about our 30 day F*REE trial. Call NOW.  http://youtu.be/No--rOhfP8s' 

Tags: tutorial , MMA , ufc , georgia , Athens , bjj , Martial Arts (Sport) , Ultimate Fighting Championship (Organization) , Black belt , Mixed Martial Arts (Martial Art) , Brazilian Jiu-jitsu (Martial Art) , Submission Wrestling , TUF , No Gi , Hardcore gym , triangle choke , Rory Singer , Roberto Traven , The Ultimate Fighter (TV Program)

See also: gu , resistance bands , pop dance workout , steroid , fitness bootcamp , women �s workout , strength , creatine , dumbbells , 6 pack

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